Group Exercise Classes
that Keep You Moving
Experience high-energy group workouts including Les Mills, TRX, Bootcamp, and Cycling. These group fitness classes in Dubai combine cardio, strength, and motivation in a fun, results-driven atmosphere.
GROUP EXERCISE PROGRAMS
LES MILLS
Our Les Mills program includes BodyCombat, BodyPump, BodyAttack, and RPM. These internationally recognized workouts combine music, movement, and coaching to deliver maximum results. Each session improves strength, coordination, and endurance while keeping you inspired by world class choreography.
TRX
Develop total body control, balance, and core strength using your own body weight. TRX sessions are designed to challenge all levels of fitness, helping you tone muscles and build functional strength through controlled movements.
GROUP FITNESS
Train together and stay motivated. Our Group Fitness classes blend strength, mobility, and endurance training in a community environment. Expect expert instruction, uplifting energy, and a supportive team spirit that helps you stay consistent.
BOOT CAMP
A high intensity outdoor or indoor workout designed to build stamina, burn calories, and improve strength. Bootcamp sessions combine cardio drills, resistance exercises, and teamwork to deliver a complete functional training experience.
CYCLING
Ride with rhythm in our state of the art indoor cycling studio. Boost your endurance, build leg power, and burn serious calories through a mix of hill climbs, sprints, and interval training set to powerful music and led by expert coaches.
CLASS SCHEDULE
Stay disciplined with our martial arts class schedule in Dubai, featuring daily sessions in Boxing, Muay Thai, and Brazilian Jiu Jitsu. Train consistently, build skill, and track your progress one class at a time.
Frequently Asked Questions
What group exercise classes are offered for adults?
FitRepublik offers Les Mills, TRX, Bootcamp, Group Fitness, and Indoor Cycling classes that combine strength and cardio training.
Are group fitness classes beginner friendly?
Yes. Each session includes scaled exercises and instructor guidance to match your fitness level.
How can I book a group exercise class?
You can reserve your spot using the FitRepublik app or directly at the reception desk.
What do I need to bring for group exercise?
Bring comfortable workout wear, a towel, and water. All class-specific equipment is provided by the club.
How many group classes can I attend weekly?
Members can join unlimited classes weekly, including high-intensity, strength, and recovery-based sessions.
