JUNIOR PROGRAMS
Inspire healthy habits early with junior fitness programs designed to build confidence, coordination, and lifelong movement skills.
MARTIAL ARTS
Introduce your child to martial arts through Boxing, Kickboxing, Brazilian Jiu-Jitsu, Karate, MMA, and Muay Thai. Tailored for ages 4–15, our junior programs develop focus, discipline, confidence, and physical strength in a safe, structured environment.
SWIMMING
Designed for all ages from 1 to 16, our swimming programs guide children from their first splash to advanced squad training. With certified coaches and an Olympic-size pool, we focus on safety, confidence, and skill development at every level.
GYMNASTICS
Designed for both boys and girls, our gymnastics programs support physical development through improved strength, balance, flexibility, and concentration. With progressive levels from beginner to advanced, children train safely on international-standard equipment.
STRENGTH & CONDITIONING
Our programs help young athletes build strength and confidence through fun, structured training. From Bootcamp and CrossFit Pre-Teens to CrossFit Teens and Strength & Athletics, each class encourages movement quality, teamwork, and an active lifestyle.
Dance
From Ballet and Hip Hop to Lyrical, Acro, Cheer, and Technical Jazz, our junior dance classes encourage self-expression and confidence. Children develop coordination, strength, rhythm, and performance skills while learning in an encouraging, energetic environment.
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